Success Stories

Success Stories

  • Testimonial

    Theo St. James

    Being a previous member of Live Well, my challenge before returning was I had struggled with my right shoulder and overall movement due to an increase in inactivity. I just wasn’t feeling myself and noticing my body become more and more stiff overtime, I knew it was time for a change to i. Fast forward…

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    Theo St. James
  • Testimonial

    Allen

    59 years old and a proud father of 5 girls. Suffered a left hemisphere stroke in 2011 whilst running home from work in the city where he was working as head of institutional sales at Barclays Capital. As a result, his speech has been affected and he has limited movement on the right side of…

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    Allen
  • Testimonial

    Cameron

    Cameron trains 3 times a week at Live Well, his cardio is outstanding because of his history of endurance feats from all kinds of cycling events to the casual weekend rides, to the point that he comments saying he did a ‘small’ or ‘casual’ 50km bike ride, that right that shows how great his cardio…

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    Cameron
  • Testimonial

    Christine

    I found Chris at LiveWell and he is the best. The first thing I noticed about Chris was that he always had a smile on his face. The next thing I soon realised was his knowledge – he knew his subject. I knew I had found a PT who would help me manage my Parkinson’s…

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    Christine
  • Testimonial

    Tahlia

    After moving to the area two years ago I looked for a gym similar to my old one (offering small group training with a community feel to keep me accountable!), and Live Well was at the top of the list. My goals were to improve my overall strength and lose some centimetres off my midsection.

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    Tahlia
  • Testimonial

    Marianne

    1. What were some of the challenges you faced before you started at Live Well?I had never trained before in a gym environment. I always struggled with feeling comfortable in a gym environment. I have trained on my own, but never, routinely. So the struggles were, consistent routine training sessions and unguided training routines. I…

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    Marianne
  • Testimonial

    James

    From a life of no exercise, unhealthy eating and occasional alcohol to one of daily exercise, healthy eating & no alcohol (my choice), I have completely reinvented myself and I am heading in the right direction.

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    James
  • Testimonial

    Kendell

    You can’t get a more supportive, structured, safe, goal orientated gym that focus on relationships, overall health and improving your personal goal. The trainers are friendly and always happy to answer any questions you have and always ensure a safe workout environment.

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    Kendell
  • Testimonial

    Warren

    I joined about three and a half years ago. I was in a pretty dark place due to other reasons. I was 83 kilos and recovering from a cancer operation. I was feeling pretty low. I was building a house at the time and I drove past and saw the sign out the front –…

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    Warren
  • Testimonial

    Matthew

    You have your bad days and good ones, as long it’s not to many bad ones, and you make the right choices. Thanks to my trainer Chris for the motivation and help along the way. It’s not all about whom can lift the most weights or is the strongest. At Live Well they work with…

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    Matthew
  • Testimonial

    Vanessa

    I had a senior role at a large corporation and I was busy, so busy that I didn’t even notice that I put on over 15 kilograms (over about 3 years)!  Of course I felt the weight but it became the new normal and I just worked around it.  There was no one thing that…

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    Vanessa
  • Testimonial

    Caitlin Wallace

    I started training with Niall at Live Well one week after a full ACL and MCL Knee Reconstruction. I had torn my ACL a year prior as well so had lost a lot of lower body strength. When Niall asked me what my goal/s were, I said that I wanted to feel strong again! To…

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    Caitlin Wallace
  • Testimonial

    Con

    Matthew Mazzaferro, Director at Live Well Health and Fitness Studio was my personal trainer during my twelve week body transformation challenge. And transform me he did. Matthew is a man that I would genuinely describe as someone who has an unequivocal passion for assisting people achieve their weight loss goals. He makes your goal his…

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    Con
  • Testimonial

    Xanthie

    I joined Live Well 3 years back wanting to tone my body, get fitter and make a lifestyle change to have the best future I could. However, I was too comfortable with the lifestyle I lived. While I always trained hard and pushed myself with the support of the great trainers I didn’t change my…

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    Xanthie
  • Testimonial

    Sophie

    I started this journey 14 months ago for my health. I thought it was just physical health, but I learned it was so much more. Like everyone else at Live Well I was busy with lots of people. My husband, my children, my mum, friends, my work – which is all about people, supporting them,…

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    Sophie
  • Testimonial

    Jon

    The trainers at Live Well are awesome – very friendly, very helpful, and very entertaining characters! They all seem to have a passion for making a real difference in people’s lives. The ‘Live Well Challenge’ has been awesome – a bit of competitiveness, some amazing feats, but overall a group of likeminded people working towards…

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    Jon
  • Testimonial

    Angelo Guiducci

    I have been attending the Diabetes group program at Live Well in Kogarah for 4 weeks. In this short time, I have been able to perform simple daily tasks at home where I previously had great difficulty. Since working on my leg strength and balance, I am able to walk upstairs with less difficulty and…

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    Angelo Guiducci
  • Testimonial

    Sue

    I have always hated the gym. I always enjoyed walking/cycling/ping pong/swimming/tennis and squash but absolutely loathed everything about the gym. Then I was diagnosed with cancer. By the end of that journey I had gone from a happy, healthy late middle aged woman to an absolute cripple as the post surgery treatment had left me…

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    Sue