I have been a part of the Live Well community for a few months now and I am so glad I found these guys – they are sensational! I have always been fairly active, but until recently I had never done any real strength and conditioning work in a gym. For the last few months I have been working with Simon and I am already seeing great results. My strength is improving quickly, and more importantly I do not feel at risk of injury at any stage. The programs Simon has written for me have kept me entertained and motivated throughout, and together we are hitting new goals and targets each session. All the other members of Live Well are very friendly and fun – there is always someone sharing a joke or having a laugh, but at the same time I can see some real change in people’s lives with the work they put in.

The trainers at Live Well are awesome – very friendly, very helpful, and very entertaining characters! They all seem to have a passion for making a real difference in people’s lives. The ‘Live Well Challenge’ has been awesome – a bit of competitiveness, some amazing feats, but overall a group of likeminded people working towards their goals. I would encourage anyone who is wanting to make a change in their daily routine to come and join the team at Live Well. Whether your goals are strength and conditioning, weight loss, or just general workouts, these guys will provide you with tailor made solutions and programs to help you achieve your goals.