Personal Training Intro Offer – Bondi Junction
4 Sessions for $97
Over 40s fitness training! Most of us juggle multiple roles – career, parent, partner, provider, friend, and more – and sometimes it can be a struggle just to keep our heads above water.
Without time to pause and reflect, we can find ourselves simply bouncing from one commitment or obligation to the next, like a pinball in a machine.
This results in our health being neglected, less energy, more aches and pains, declining mental and physical performance, increase of weight, and a growing list of symptoms and complaints.
As a result for people over 40s this is so common that we’ve come to accept it as normal.
We talk about it at;
- our kids soccer games
as if this downward spiral is just an inevitable part of getting older.
Live Well is a specialist Personal Training studio located in Bondi Junction and Kogarah that specialise in women and men’s fitness plan for over 40s.
Led by Industry Experts Matt Mazzaferro and Chris Ward, the boutique studios have a strength and functional space that will allow the friendly coaches to follow the LIFT, SPRINT and PLAY philosophy. Furthermore this will also ensure the clients receive a 5 star service, BUT also guaranteed results.
Above all we don’t sell gym memberships so numbers are capped, to ensure it’s never too crowded and you never wait for equipment.
Over 40s Fitness 50% Intro Offer* includes
- You get four ‘1 on 1’ Personal Training sessions with one of our experienced and friendly coaches.
- A movement screen and tailored exercise program design to suit your age, injuries and fitness goals.
- The Personal Training sessions are 30minutes or 60minutes.
- Basically we show you the best combination of strength, aerobic and mobility exercises needed so you move better and feel younger.
- During each session, we provide you with dietary support and accountability to get off to a flying start.
All the above for only $97. It’s a great way to get back into training and start feeling stronger and younger.
Simply complete the registration form to register!
One of our friendly Coaches will call you within 24 hours to book in your first session.
Congratulations on taking the first and hardest step in your health and fitness journey.
We really look forward to meeting you.