Success Stories

Con

Matthew Mazzaferro, Director at Live Well Health and Fitness Studio was my personal trainer during my twelve week body transformation challenge. And transform me he did. Matthew is a man that I would genuinely describe as someone who has an unequivocal passion for assisting people achieve their weight loss goals. He makes your goal his goal.

Xanthie

I joined Live Well 3 years back wanting to tone my body, get fitter and make a lifestyle change to have the best future I could. However, I was too comfortable with the lifestyle I lived. While I always trained hard and pushed myself with the support of the great trainers I didn’t change my […]

Sophie

I started this journey 14 months ago for my health. I thought it was just physical health, but I learned it was so much more. Like everyone else at Live Well I was busy with lots of people. My husband, my children, my mum, friends, my work – which is all about people, supporting them, […]

Jon

The trainers at Live Well are awesome – very friendly, very helpful, and very entertaining characters! They all seem to have a passion for making a real difference in people’s lives. The ‘Live Well Challenge’ has been awesome – a bit of competitiveness, some amazing feats, but overall a group of likeminded people working towards their goals.

Angelo Guiducci

I have been attending the Diabetes group program at Live Well in Kogarah for 4 weeks. In this short time, I have been able to perform simple daily tasks at home where I previously had great difficulty. Since working on my leg strength and balance, I am able to walk upstairs with less difficulty and […]

Sue

I have always hated the gym. I always enjoyed walking/cycling/ping pong/swimming/tennis and squash but absolutely loathed everything about the gym. Then I was diagnosed with cancer. By the end of that journey I had gone from a happy, healthy late middle aged woman to an absolute cripple as the post surgery treatment had left me […]

Kee

When I started at Live Well, my goal was to get stronger overall and to prevent injuries. My general health has improved. I feel more confident and my blood pressure and blood sugar levels have reduced. The thing I enjoyed most was the overall program Rod provided me. We worked a lot on my flexibility. […]

Mel

I started training at Live Well in about March ’17. I’m a busy mum of three young children and at the time I wasn’t as motivated as I should have been to change my lifestyle but as soon as I started training at Live Well that changed. The team at Live Well are so passionate […]

Tom

When I joined the Live Well gym team 6 months ago I was looking for somewhere to go after work to make myself feel better about my body and to lose some excess body fat and to meet new people. I went from being 95kgs to 82kgs and I’m feeling better each day. I was […]

Johnny Halias

I started at Live Well in Kogarah about 1 year ago with the Junior SPT on a Wednesday after school. Other than school gym I really didn’t do a lot of sports so when I started at Live Well I found it really hard to do the exercises. Every week I got stronger and fitter […]

Julianna

Recommended by a friend I started Live Well a few years ago. My general health was good but I wanted it to be better! Being a single Mum of 2 teenage daughters, I needed to focus on me for a change. Initially it was for weight loss but then in became more than that and […]

Gloria

With Matt’s expertise and a customised exercise program and nutrition advice, I was able to set some realistic goals towards fat loss, fitness, toning and nutrition. Both Matt and Simon’s encouragement gave me the enthusiasm and motivation to push myself a little harder whilst keeping the exercise program challenging and varied.  As I began to […]