I started training at Live Well in about March ’17. I’m a busy mum of three young children and at the time I wasn’t as motivated as I should have been to change my lifestyle but as soon as I started training at Live Well that changed. The team at Live Well are so passionate and dedicated and that really motivated me. This was the first time I had trained with a personal trainer. I was always very self conscious about going to a gym and was not confident in my physical abilities but the team at Live Well are so welcoming and have a way of making you feel comfortable. Not only have I achieved weight loss but some of the aches and pains from lifting and carrying children have subsided. I feel much more confident in my physical abilities and continue to feel the benefits of regular exercise.