By appointment-only, we offer 45 minute and 1 hour sessions.
With a personal trainer by your side each session, we’ll support you in getting one step closer to improving your health and achieving your fitness goals.
Right now is the time to change your habits!
Personal Training Geared to You!
Working with a coach removes all the guesswork from your training program
Support
You’re not alone anymore. In fact, going it alone doesn’t work but personal training does. We educate, support, and guide you every step of the way.
Motivation & Efficiency
Getting you started and keeping you on track is what we do best. Results come fast with our proven approach. After all your time is valuable, so we’ve designed flexible training programs that work around your schedule.
Customisation
That’s why we create and personalise your program based on what you need so you can reach your goals quickly and with total confidence. It’s all about you!
Structure & Consistency
We keep you on track, moving forward, so you see and feel the results quickly. Trained by certified and highly trained fitness experts.
Real results speak for themselves
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Testimonial
Theo St. James
Being a previous member of Live Well, my challenge before returning was I had struggled with my right shoulder and overall movement due to an increase in inactivity. I just wasn’t feeling myself and noticing my body become more and more stiff overtime, I knew it was time for a change to i. Fast forward…
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Testimonial
Allen
59 years old and a proud father of 5 girls. Suffered a left hemisphere stroke in 2011 whilst running home from work in the city where he was working as head of institutional sales at Barclays Capital. As a result, his speech has been affected and he has limited movement on the right side of…
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Testimonial
Cameron
Cameron trains 3 times a week at Live Well, his cardio is outstanding because of his history of endurance feats from all kinds of cycling events to the casual weekend rides, to the point that he comments saying he did a ‘small’ or ‘casual’ 50km bike ride, that right that shows how great his cardio…
