All personal training sessions are by appointment only with one of our qualified personal trainers. There are packages to suit all individuals. Some clients work with their trainer daily, and other clients meet with their trainers once a week. We recommend to you what's suitable for your goal upon completion of a complimentary health and lifestyle assessment.
You're not alone anymore! Going it alone doesn’t work, however personal training 1-on-1 or within a small team, does! We educate, support and guide you every step of the way.
Motivation and Efficiency!
We know how to get you going FAST and keep you going, so the results come quickly. We know you’re busy. We respect our client's time, so you can work out and still manage your busy schedule with our training package options.
Your program is created and personalised for YOU, based on what YOU need, ensuring YOU reach YOUR goals quickly and with 100% certainty! It's all about YOU!
Structure & Consistency
Let's face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly. Trained by certified and highly trained fitness experts.
REAL RESULTS SPEAK FOR THEMSELVES
I returned to Livewell in September this year after some time away so that I could attend to some health issues. On my return I was introduced to a new trainer Suhanni, who I was told was an Excercise...
Type 2 Diabetes
Clara, 70 Since starting the Type 2 Diabetes group, I have started to feel so much better. I currently suffer from back pain and pain in my leg. The exercise program has strengthened my back and leg a...
I am a Breast Cancer survivor. After being diagnosed with Breast Cancer in August 2017, I spent the next year going through operations, chemotherapy, radiation and targeted treatment. Finally completi...
I started this journey 14 months ago for my health. I thought it was just physical health, but I learned it was so much more. Like everyone else at Live Well I was busy with lots of people. My husband...