Our Training


All personal training sessions are by appointment only with one of our qualified personal trainers. There are packages to suit all individuals. Some clients work with their trainer daily, and other clients meet with their trainers once a week. We recommend to you what's suitable for your goal upon completion of a complimentary health and lifestyle assessment.

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Fitness Diagnostic - Inner page

Your transformation starts here!
We build your perfect program tailored just for you.

Benefits


Working with a personal trainer removes all the guesswork from your training program
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All you need to do is turn up for your appointment dressed in your work out gear and our friendly coaches will take care of the rest.
  • Support

    You're not alone anymore! Going it alone doesn’t work, however personal training 1-on-1 or within a small team, does! We educate, support and guide you every step of the way.

  • Motivation and Efficiency!

    We know how to get you going FAST and keep you going, so the results come quickly. We know you’re busy. We respect our client's time, so you can work out and still manage your busy schedule with our training package options.

  • Customisation

    Your program is created and personalised for YOU, based on what YOU need, ensuring YOU reach YOUR goals quickly and with 100% certainty! It's all about YOU!

  • Structure & Consistency

    Let's face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly. Trained by certified and highly trained fitness experts.

REAL RESULTS SPEAK FOR THEMSELVES

St. George Community Awards 2015

On the 12th November, 2015 Mr Mark Coure MP hosted the fifth annual St George Community Awards to recognise outstanding individuals and organisations in the St George Area.   “It was fantastic to h...

James

From a life of no exercise, unhealthy eating and occasional alcohol to one of daily exercise, healthy eating & no alcohol (my choice), I have completely reinvented myself and I am heading in the r...

Vince

Before starting at Live Well I didn’t have the discipline or the commitment to consistently exercise, there was no routine in what I was doing so I decided to join their 6 week challenge, my goal wa...

St. George Local Business Awards 2016

On Wednesday 25th at Venus Reception Centre, the St George Local Business awards were held and Live Well was nominated for Outstanding Fitness Services. We were up against some tough competition with...


Revealed - The only 3 exercises you need

Revealed - The only 3 exercises you need

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Revealed - The only 3 exercises you need

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