Our Training


All personal training sessions are by appointment only with one of our qualified personal trainers. There are packages to suit all individuals. Some clients work with their trainer daily, and other clients meet with their trainers once a week. We recommend to you what's suitable for your goal upon completion of a complimentary health and lifestyle assessment.

Ready for change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

×

Fitness Diagnostic - Inner page

Your transformation starts here!
We build your perfect program tailored just for you.

Benefits

Working with a personal trainer removes all the guesswork from your training program
Benefits side image
All you need to do is turn up for your appointment dressed in your work out gear and our friendly coaches will take care of the rest.

  • Support

    You're not alone anymore! Going it alone doesn’t work, however personal training 1-on-1 or within a small team, does! We educate, support and guide you every step of the way.

  • Motivation and Efficiency!

    We know how to get you going FAST and keep you going, so the results come quickly. We know you’re busy. We respect our client's time, so you can work out and still manage your busy schedule with our training package options.

  • Customisation

    Your program is created and personalised for YOU, based on what YOU need, ensuring YOU reach YOUR goals quickly and with 100% certainty! It's all about YOU!

  • Structure & Consistency

    Let's face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly. Trained by certified and highly trained fitness experts.

REAL RESULTS SPEAK FOR THEMSELVES

Learning Links

It was a first class fundraiser and the latest in a long line of fundraising activities Matthew and his supporter have held over the last few years to raise funds for charities like Variety, the Heart...

John

A change of career direction in 2011 into hospital management resulted in me driving door to door to work each day instead of walking to public transport and sitting behind a desk 8 hours a day for th...

Warren

I joined about three and a half years ago. I was in a pretty dark place due to other reasons. I was 83 kilos and recovering from a cancer operation. I was feeling pretty low. I was building a house at...

Penny Tsallos

Live Well Fitness was referred to me through a family member. I was both dubious and cautious at first given my past experiences with Personal Trainers. My medical history reads like a rap sheet and t...

Latest from the Blog

26.11.15

Top 5 Tips To Survive The Holiday Festivities

On average Australian’s gain 1.5-2kg over the Christmas period. That may not sound much but research has also identified that weight gained over the…


by Livewell Fitness in Blog

05.07.18

Reverse The Ageing Process

As we journey through life our bone and muscle density deteriorates.That journey leads to Osteoarthritis. Which is one of the most common causes o…


by Livewell Fitness in Blog