All personal training sessions are by appointment only with one of our qualified personal trainers. There are packages to suit all individuals. Some clients work with their trainer daily, and other clients meet with their trainers once a week. We recommend to you what's suitable for your goal upon completion of a complimentary health and lifestyle assessment.
You're not alone anymore! Going it alone doesn’t work, however personal training 1-on-1 or within a small team, does! We educate, support and guide you every step of the way.
Motivation and Efficiency!
We know how to get you going FAST and keep you going, so the results come quickly. We know you’re busy. We respect our client's time, so you can work out and still manage your busy schedule with our training package options.
Your program is created and personalised for YOU, based on what YOU need, ensuring YOU reach YOUR goals quickly and with 100% certainty! It's all about YOU!
Structure & Consistency
Let's face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly. Trained by certified and highly trained fitness experts.
REAL RESULTS SPEAK FOR THEMSELVES
It was a first class fundraiser and the latest in a long line of fundraising activities Matthew and his supporter have held over the last few years to raise funds for charities like Variety, the Heart...
A change of career direction in 2011 into hospital management resulted in me driving door to door to work each day instead of walking to public transport and sitting behind a desk 8 hours a day for th...
I joined about three and a half years ago. I was in a pretty dark place due to other reasons. I was 83 kilos and recovering from a cancer operation. I was feeling pretty low. I was building a house at...
Live Well Fitness was referred to me through a family member. I was both dubious and cautious at first given my past experiences with Personal Trainers. My medical history reads like a rap sheet and t...