Real results speak for themselves
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Testimonial
Theo St. James
Being a previous member of Live Well, my challenge before returning was I had struggled with my right shoulder and overall movement due to an increase in inactivity. I just wasn’t feeling myself and noticing my body become more and more stiff overtime, I knew it was time for a change to i. Fast forward…
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Testimonial
Allen
59 years old and a proud father of 5 girls. Suffered a left hemisphere stroke in 2011 whilst running home from work in the city where he was working as head of institutional sales at Barclays Capital. As a result, his speech has been affected and he has limited movement on the right side of…
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Testimonial
Cameron
Cameron trains 3 times a week at Live Well, his cardio is outstanding because of his history of endurance feats from all kinds of cycling events to the casual weekend rides, to the point that he comments saying he did a ‘small’ or ‘casual’ 50km bike ride, that right that shows how great his cardio…
So here's hoping this review doesn't result in him becoming TOO in demand.
From the moment we enquired with Live Well, we couldn’t be more impressed with the experience.From day one, Niall has been incredibly supportive, creating a fitness plan that fits both of our specific goals and challenges, always ensuring to check in with us on our mental health & ongoing injury recovery.His knowledge and dedication to helping us improve has made a real difference, and in under 4 months, both my husband and I can already see the effects (both physically & mentally).What stands out most is how Niall’s approach is both challenging and encouraging. He's always adapting our sessions & weights to ensure we're getting the most out of every workout, while also being mindful of our body’s needs & limitations.It’s clear that he genuinely cares about his trainees and we always look forward to our sessions (even when an assault bike is involved, which says a lot 
