WILL WORK FOR YOU
Live well is actively dedicated to supporting the community, through providing trustworthy health services and advice. Live Well is known for our personal and individualised approach to helping people achieve their health and fitness goals.
With our friendly personal trainers in Kogarah we can guarantee that you will reach your goals.
We constantly update programs, re-assess performance and track progress whilst maintaining a high level of personal communication.
We create a friendly atmosphere and support a great community where members get to know other members, working together to meet personal goals.
We help you work hard towards your goals and needs, making sure you progress with our support and caring nature.
REAL RESULTS SPEAK FOR THEMSELVES
I joined about three and a half years ago. I was in a pretty dark place due to other reasons. I was 83 kilos and recovering from a cancer operation. I was feeling pretty low. I was building a house at...
Working full-time in corporate, 2 kids, husband and the general household maintenance... well let’s just say that I didn’t make any time for me and my health suffered. I was at my heaviest at the...
With Matt’s expertise and a customised exercise program and nutrition advice, I was able to set some realistic goals towards fat loss, fitness, toning and nutrition. Both Matt and Simon’s encourag...
I have always hated the gym. I always enjoyed walking/cycling/ping pong/swimming/tennis and squash but absolutely loathed everything about the gym. Then I was diagnosed with cancer. By the end of that...