WILL WORK FOR YOU
Live well is actively dedicated to supporting the community, through providing trustworthy health services and advice. Live Well is known for our personal and individualised approach to helping people achieve their health and fitness goals.
With our friendly personal trainers in Kogarah we can guarantee that you will reach your goals.
We constantly update programs, re-assess performance and track progress whilst maintaining a high level of personal communication.
We create a friendly atmosphere and support a great community where members get to know other members, working together to meet personal goals.
We help you work hard towards your goals and needs, making sure you progress with our support and caring nature.
REAL RESULTS SPEAK FOR THEMSELVES
When I started at Live Well, my goal was to get stronger overall and to prevent injuries. My general health has improved. I feel more confident and my blood pressure and blood sugar levels have reduce...
As I stared at myself in the mirror, anabsolutely lost and forlorn person weighing in at 109.1kg was staring right back at me blank faced not knowing where to turn, wondering where it all went so wron...
I first started personal training in 2015 with Simon Jeremy once a week, eventually beginning another session in 2017, with a focus on improving my fitness level as well as weight training. I started...
I'd been out of training for a few years with injuries and the kilos crept up on me. I knew I had to start something as it was getting harder and harder. I saw a 6 Week Challenge on Facebook and thoug...