WILL WORK FOR YOU
Live well is actively dedicated to supporting the community, through providing trustworthy health services and advice. Live Well is known for our personal and individualised approach to helping people achieve their health and fitness goals.
With our friendly personal trainers in Kogarah we can guarantee that you will reach your goals.
We constantly update programs, re-assess performance and track progress whilst maintaining a high level of personal communication.
We create a friendly atmosphere and support a great community where members get to know other members, working together to meet personal goals.
We help you work hard towards your goals and needs, making sure you progress with our support and caring nature.
REAL RESULTS SPEAK FOR THEMSELVES
With Matt’s expertise and a customised exercise program and nutrition advice, I was able to set some realistic goals towards fat loss, fitness, toning and nutrition. Both Matt and Simon’s encourag...
St. George Local Business Awards 2016
On Wednesday 25th at Venus Reception Centre, the St George Local Business awards were held and Live Well was nominated for Outstanding Fitness Services. We were up against some tough competition with...
I had a senior role at a large corporation and I was busy, so busy that I didn’t even notice that I put on over 15 kilograms (over about 3 years)! Of course I felt the weight but it became the new...
I came across Live Well by accident. As a very unfit middle aged woman with 3 kids I was a bit daunted at the idea of going to a gym. I wanted to get healthy and enjoy exercise so it became a daily pa...