WILL WORK FOR YOU
Live well is actively dedicated to supporting the community, through providing trustworthy health services and advice. Live Well is known for our personal and individualised approach to helping people achieve their health and fitness goals.
With our friendly personal trainers in Kogarah we can guarantee that you will reach your goals.
We constantly update programs, re-assess performance and track progress whilst maintaining a high level of personal communication.
We create a friendly atmosphere and support a great community where members get to know other members, working together to meet personal goals.
We help you work hard towards your goals and needs, making sure you progress with our support and caring nature.
REAL RESULTS SPEAK FOR THEMSELVES
When I started at Live Well, my goal was to get stronger overall and to prevent injuries. My general health has improved. I feel more confident and my blood pressure and blood sugar levels have reduce...
I started this journey 14 months ago for my health. I thought it was just physical health, but I learned it was so much more. Like everyone else at Live Well I was busy with lots of people. My husband...
I joined Live Well in August 2012 and met Matthew for the first time. He asked me to do some push ups and other unusual exercises, such as planks. Well, its fair to say I was disappointed with my perf...
With Matt’s expertise and a customised exercise program and nutrition advice, I was able to set some realistic goals towards fat loss, fitness, toning and nutrition. Both Matt and Simon’s encourag...