WILL WORK FOR YOU
Live well is actively dedicated to supporting the community, through providing trustworthy health services and advice. Live Well is known for our personal and individualised approach to helping people achieve their health and fitness goals.
With our friendly personal trainers in Kogarah we can guarantee that you will reach your goals.
We constantly update programs, re-assess performance and track progress whilst maintaining a high level of personal communication.
We create a friendly atmosphere and support a great community where members get to know other members, working together to meet personal goals.
We help you work hard towards your goals and needs, making sure you progress with our support and caring nature.
REAL RESULTS SPEAK FOR THEMSELVES
I joined about three and a half years ago. I was in a pretty dark place due to other reasons. I was 83 kilos and recovering from a cancer operation. I was feeling pretty low. I was building a house at...
I first started personal training in 2015 with Simon Jeremy once a week, eventually beginning another session in 2017, with a focus on improving my fitness level as well as weight training. I started...
I joined Live Well about 8 months ago with the 6 weeks challenge. I had been thinking about getting to gym and start a healthy lifestyle for a while before I came to live well but never really did it....
I joined Live Well in August 2012 and met Matthew for the first time. He asked me to do some push ups and other unusual exercises, such as planks. Well, its fair to say I was disappointed with my perf...