WILL WORK FOR YOU
Live well is actively dedicated to supporting the community, through providing trustworthy health services and advice. Live Well is known for our personal and individualised approach to helping people achieve their health and fitness goals.
With our friendly personal trainers in Kogarah we can guarantee that you will reach your goals.
We constantly update programs, re-assess performance and track progress whilst maintaining a high level of personal communication.
We create a friendly atmosphere and support a great community where members get to know other members, working together to meet personal goals.
We help you work hard towards your goals and needs, making sure you progress with our support and caring nature.
REAL RESULTS SPEAK FOR THEMSELVES
With Matt’s expertise and a customised exercise program and nutrition advice, I was able to set some realistic goals towards fat loss, fitness, toning and nutrition. Both Matt and Simon’s encourag...
I am well into my second year of fitness building at Live Well, Kogarah. Matthew’s small team of trainers specialise in friendly personal interaction with clients to build on strengths and develop a...
When I joined the Live Well gym team 6 months ago I was looking for somewhere to go after work to make myself feel better about my body and to lose some excess body fat and to meet new people. I went...
I have always hated the gym. I always enjoyed walking/cycling/ping pong/swimming/tennis and squash but absolutely loathed everything about the gym. Then I was diagnosed with cancer. By the end of that...