By appointment-only, we offer 30 minute and 1 hour sessions. With a personal trainer by your side each session, we’ll support you in getting one step closer to improving your health and achieving your fitness goals.
Right now is the time to change your habits!
Personal Training Geared to You!
Working with a personal trainer removes all the guesswork from your training program
Support
You’re not alone anymore! Going it alone doesn’t work, however personal training 1-on-1 or within a small team, does! We educate, support and guide you every step of the way.
Motivation & Effiency
We know how to get you going FAST and keep you going, so the results come quickly. We know you’re busy. We respect our client’s time, so you can work out and still manage your busy schedule with our training package options.
Customisation
Your program is created and personalised for YOU, based on what YOU need, ensuring YOU reach YOUR goals quickly and with 100% certainty! It’s all about YOU!
Structure & Consistency
Let’s face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly. Trained by certified and highly trained fitness experts.
Real results speak for themselves
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Testimonial
Kendell
You can’t get a more supportive, structured, safe, goal orientated gym that focus on relationships, overall health and improving your personal goal. The trainers are friendly and always happy to answer any questions you have and always ensure a safe workout environment.
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Testimonial
Con
Matthew Mazzaferro, Director at Live Well Health and Fitness Studio was my personal trainer during my twelve week body transformation challenge. And transform me he did. Matthew is a man that I would genuinely describe as someone who has an unequivocal passion for assisting people achieve their weight loss goals. He makes your goal his…
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Testimonial
Jon
The trainers at Live Well are awesome – very friendly, very helpful, and very entertaining characters! They all seem to have a passion for making a real difference in people’s lives. The ‘Live Well Challenge’ has been awesome – a bit of competitiveness, some amazing feats, but overall a group of likeminded people working towards…
