WILL WORK FOR YOU
Live well is actively dedicated to supporting the community, through providing trustworthy health services and advice. Live Well is known for our personal and individualised approach to helping people achieve their health and fitness goals.
With our friendly personal trainers in Kogarah we can guarantee that you will reach your goals.
We constantly update programs, re-assess performance and track progress whilst maintaining a high level of personal communication.
We create a friendly atmosphere and support a great community where members get to know other members, working together to meet personal goals.
We help you work hard towards your goals and needs, making sure you progress with our support and caring nature.
REAL RESULTS SPEAK FOR THEMSELVES
I joined Live Well in August 2012 and met Matthew for the first time. He asked me to do some push ups and other unusual exercises, such as planks. Well, its fair to say I was disappointed with my perf...
I have been attending the Diabetes group program at Live Well in Kogarah for 4 weeks. In this short time, I have been able to perform simple daily tasks at home where I previously had great difficulty...
It was a first class fundraiser and the latest in a long line of fundraising activities Matthew and his supporter have held over the last few years to raise funds for charities like Variety, the Heart...
From a life of no exercise, unhealthy eating and occasional alcohol to one of daily exercise, healthy eating & no alcohol (my choice), I have completely reinvented myself and I am heading in the r...