I came across Live Well by accident. As a very unfit middle aged woman with 3 kids I was a bit daunted at the idea of going to a gym. I wanted to get healthy and enjoy exercise so it became a daily part of my life but always had excuses. Having just completed the 6 Week Challenge, I can say that the team at Live Well have changed my whole outlook on fitness, health and exercise. I have lost weight, gotten stronger, feel healthier and had fun in the process.

Special thanks to Simon who pushes me each week during PT sessions. All the trainers know everyone by name, make you feel welcome, answer all questions honestly and don’t make you feel intimidated. Thanks Live Well! A chance meeting has changed my life!