I have been a member at Live Well for a few years and have always found the staff extremely helpful and supportive. Late last year a medical condition flared up and I found it extremely difficult to train or walk for any length of time, during that time I found myself missing training sessions. I started to gain more weight and that in turn made everything even more difficult. Earlier this year I underwent gastric surgery and had both lower legs placed in casts which helped with the pain but meant that I again struggled with movement and could do no weight bearing exercises. I returned to Live Well who had held my membership for when I could return. They were already familiar with my feet problems but went back to the drawing board to design a training program where I could do cardio and weight training mainly sitting or lying down.
I started back with 3 sessions a week and diet ideas to follow and had so much support from the staff, I became excited about what I could achieve. Since February through diet and exercise I have lost a little over 30kg, all with limited movement There is no way I could have achieved this without the support of all the staff at Live Well. The staff know me, and some of the members know me, I am not just another number coming through the door of an anonymous gym. I can see the results both in strength and measurements and always know that there is support when and how I need it. This is why I will stay with Live Well and recommend it to anyone, looking to make a change in their lifestyle or train with an injury.
