At Live Well, we are dedicated to helping you achieve your health and wellness goals through our comprehensive Exercise Physiology services. Our team of experienced and certified Exercise Physiologists is here to guide you on your journey to improved fitness, health, and overall well-being.

What is Exercise Physiology?

Exercise Physiology is the science of using exercise to prevent and manage chronic conditions, enhance physical performance, and promote overall health. Our expert Exercise Physiologists are skilled in creating personalised exercise programs that are tailored to your specific needs, goals, and medical history. Whether you’re looking to manage a medical condition, recover from an injury, or simply improve your fitness level, we have the expertise to assist you.

Our Services

1. Personalised Exercise Programs: We believe in a personalised approach to fitness. Our Exercise Physiologists will assess your current fitness level, health status, and goals to design a customised exercise plan that suits your individual needs. This ensures that your journey is effective, safe, and enjoyable.
2. Chronic Disease Management: Our team specialises in creating exercise programs to manage various chronic conditions such as diabetes, cardiovascular diseases, obesity, Parkinson’s and more. Exercise has been proven to be a powerful tool in managing these conditions, and we’re here to support you every step of the way.
3. Injury Rehabilitation: If you’re recovering from an injury or surgery, our Exercise Physiologists can develop a tailored rehabilitation program to help you regain strength, flexibility, and mobility. We collaborate with healthcare professionals to ensure a holistic approach to your recovery.
4. Weight Management: Achieving and maintaining a healthy weight is crucial for overall well-being. Our team will assist you in developing a sustainable exercise and nutrition accountability that supports your weight management goals.

Why Choose Live Well?

• Expertise: Our Exercise Physiologists hold advanced degrees and certifications in exercise science and physiology. You can trust that you’re receiving guidance from knowledgeable professionals.
• Personal Attention: We focus on building a strong client-practitioner relationship. Your progress matters to us, and we’re here to provide the support and motivation you need to succeed.
• Communication: We believe in having a strong support network. We work alongside doctors, allied health professionals and carers to ensure your health progresses in the right direction.  
• Evidence-Based Approach: Our exercise programs are based on the latest scientific research and industry best practices. You can be confident that our methods are effective and safe.
• Holistic Health: We consider not only the physical aspect of your health but also your mental and emotional well-being. Our programs aim to improve your overall quality of life.