Over 40s

Over 40s Strong & Lean Intro Offer

4 Sessions for $97

Most of us juggle multiple roles – career, parent, partner, provider, friend, and more – and sometimes it can be a struggle just to keep our heads above water.

Without time to pause and reflect, we can find ourselves simply bouncing from one commitment or obligation to the next, like a pinball in a machine.

This results in our health being neglected, less energy, more aches and pains, declining mental and physical performance, increase of weight, and a growing list of symptoms and complaints.

This is so common that we’ve come to accept it as normal. 

We talk about it at our kids soccer games, at parties, and at work as if this downward spiral is just an inevitable part of getting older. 

Live Well is a specialist Personal Training studio located in Bondi Junction and Kogarah led by Industry Experts Matt Mazzaferro and Chris Ward. The boutique studios have a strength and functional space that will allow the friendly coaches to follow the LIFT, SPRINT and PLAY philosophy. This will also ensure the clients receive a 5 star service, BUT also guaranteed results. We don’t sell gym memberships so numbers are capped, to ensure it’s never too crowded and you never wait for equipment.

50% Intro Offer* includes

  • You get four ‘1 on 1’ Personal Training sessions with one of our experienced and friendly coaches.
  • A movement screen and tailored exercise program design to suit your age, injuries and fitness goals.
  • The Personal Training sessions are 30minutes or 60minutes where we show you the best combination of strength, aerobic and mobility exercises needed so you move better and feel younger.
  • During each session, we provide you with dietary support and accountability to get off to a flying start.

All the above for only $97. It’s a great way to get back into training and start feeling stronger and younger.

Simply complete the registration form to register!

One of our friendly Coaches will call you within 24 hours to book in your first session and discuss what you want to achieve.

Congratulations on taking the first and hardest step in your health and fitness journey – we really look forward to meeting you

Alex lost 15.6kgs in 12 months and now moves like he’s 20 years younger!

Despite Trevor having setbacks with his shoulder and going into surgery in a couple of months, he still shows up twice per week cracking jokes and laughing before hitting the session with nothing but effort and consistency. Teaming up with his allied health professionals, we have tweaked the programs to ensure he is able to still train effectively.

Trevor is a great example of just because there is an injury present, it doesn’t mean training stops all together. It means we program smarter and more specific. He has always had the attitude of ‘When theres a will, theres a way’.

Got any questions?