Our Mission is to become the leading provider of health and fitness solutions in our local community

Matt Mazzaferro
CEO & Director
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Matt Mazzaferro
CEO & Director
Qualifications
- BACHELOR OF ARTS
- CERT III IN FITNESS
- CERT IV IN FITNESS
- SENIOR FIRST AID
- PERSONAL TRAINER SINCE 2006
- TRX SUSPENSION CERT
- CROSSFIT LEVEL 2 TRAINER
- PRIMAL HEALTH COACH
- 2021 FITNESS AUSTRALIA AWARDS – PERSONAL TRAINER OF THE YEAR FINALIST
- Completed 10 Marathons
- Trekked: Everest base camp, Mount Kilimanjaro, Kokoda Trail, Inca Trail to Machu Picchu
Philosophy
As we progress through life we forget the benefits and joys of movement. It doesn’t have to be complicated. It’s when you don’t move regularly, that’s when the complications occur in life.
Favourite
Quote “All we have to decide is what to do with the time that is given us” J.R.R. Tolkien
Movie: Unbreakable
Book: An Open heart, Dalai Lama
Hobby: Besides running, reading comics.

Chris Ward
General Manager
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Chris Ward
General Manager
Qualifications
- Accredited Exercise Scientist (AES) (ESSA)
- Bachelor of Exercise & Sport Science
- Level 1 Precision Nutrition Coach
- Cert III & IV in Fitness
- Senior First Aid & CPR
- PUNCHFIT TRAINER
- Certificate in Sport Strapping
- NDIS Approved Worker
- LICENSED ELECTRICIAN
- PERSONAL TRAINER SINCE 2013
- SPARTAN RACE VETERAN
- ELECTRICIAN FOR 10 YEARS
Philosophy:
Exercise and nutrition shouldn’t be complicated. Focus on the basics week in and week out, do what you enjoy, take small steps and every now and again do something that scares you.
Favourite
Quote: Discipline Equals Freedom
Movie: Remember the Titans & Pumping Iron.
Book: Extreme Ownership/Game of Thrones.
Hobby: Playing Video Games.

Toby
Bondi Studio Manager
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Toby
Bondi Studio Manager
Qualifications:
- Level 2 Fitness Instructor (UK Equivalent to Cert 3)
- Level 3 Personal Trainer (UK Equivalent to Cert 4)
- Bsc (Hons) Sports & Exercise Sciences
- Post Graduate Certificate in Education (PGCE)
Fitness Achievements:
- Climbed the highest mountain in England (Scafell Pike, 978m) in my budgy smugglers for mental health charities with temperatures at -10 degrees at the summit. (02/2023)
- Llandudno Sprint Triathlon (10/2022)
Top 10 Finish in Age Group - Ironman 70.3 Staffordshire (06/2022)
- Manchester Half Marathon (05/2022)
- Abersoch Olympic Distance Triathlon (10/2021)
- National UK 3 Peak Challenge, raised money for mental health charities (08/2021)
- 2019 2Bros Bodybuilding Competition, Hull (04/2019)
Physique, Beginners Category- 1st Place - 2019 NPC Bodybuilding Competition, Watford (03/2019)
Physique, True Beginners Category- 2nd Place - Caldy Rugby Player (09/2011 – 07/2016)
- Multiple 5km & 10km Races
Training Philosophy:
A rising tide lifts all boats. If you can be the best version of yourself physically, mentally and emotionally then you can pass that onto others to try lift them too. Be better than yesterday.
Favourite:
Quote: “Hard work doesn’t guarantee anything, but without it you don’t stand a chance”
Movie: Batman: The Dark Knight
Must Read: Atomic Habits, James Clear
Hobby: Having recently moved to Bondi, surfing is the new hobby!