Do you live near Kogarah?
Are you looking for a healthy way to Kick Start 2022, that will help you navigate through the next stage of the pandemic?
Well the ‘28 Day Kick Start Challenge’ at Live Well Health & Fitness Studio may be perfect for you! - SAVE 50%!!
The team at Live Well genuinely want our community to be the happiest and healthiest they can be. We pride ourselves in promoting eating and exercise philosophy’s that ensure long term success. Our ‘28 day Kick Start' program is all about compliance to the healthy habits that will achieve maximum TRANSFORMATION towards YOUR goals whilst also maximising all other health and wellness indicators. All held in our COVID SAFE boutique studio that doesn't get crowded or attract any 'muscle heads' or 'Instagram wannabe models.'
The scientifically proven nutrition plan has 4 unique phases.
- Week 1: Metabolic Kickstart.
- Week 2: Carbohydrate timing.
- Week 3: Using fasting for faster results
- Week 4: Optimising sleep & stress management And YES we exercise together too to maximise results!
DROP THE COVID & FESTIVE SEASON KILOS IN 4 WEEKS
- A 60 minute health assessment, movement screen and program design specific to your goals.
- 1 or 2 weekly 1 on 1 Personal Training Sessions with your very own coach
- The '28 day' eating and lifestyle guide takes you through every step of the program including meal plans and shopping lists PLUS a 62-page recipe book loaded with amazing healthy food options
- Preparation short online course, so you hit the ground running
- Super Saturday group classes and studio access.
- Daily steps tracking
- Private support and motivation group
SUCCESS STORIES
Alex
46
Kogarah Bay
15.6kgs loss in 12 months
Stuart
46
Hurstville
Improved respiratory
8.7kgs loss in 12wks
Sophie
HR manager
Hurstville Grove
22kg weight loss in
12 months
Melodie
Business Owner
Sans Souci
14kgs weight loss
in 12 months
* Special offer not to be combined with other offers.
All the above is normally $490, for a limited time we have 15 spots for only $249!!!
