Serving the community since 2006 Live Well, your premier destination for personal training in Kogarah,
conveniently located just off Rocky Point Road. Our non-intimidating studio is ideal for achieving your fitness goals with precision and dedication. Led by industry leaders Matt Mazzaferro and Chris Ward, Live Well is more than just a gym in Kogarah; it’s a “hidden gem” for those that want/need to get fit.
At Live Well, we take pride in our commitment to excellence. We understand that your fitness journey requires more than just equipment; it demands guidance and support from seasoned professionals. That’s why we’ve assembled a team of experienced Personal Trainers.
Our trainers are not just here to count reps; they are here to inspire, motivate, and guide you every step of the way. With their wealth of knowledge and experience, they tailor each workout to your unique needs and goals. Whether you’re a fitness novice or 50-plus years old, they are dedicated to helping you unlock your full potential.
Unlike traditional gyms, Live Well Kogarah doesn’t sell gym memberships.
At Live Well, we understand that achieving your fitness goals is not just about the journey; it’s about the results. That’s why we not only promise 5-star service but also guarantee results. Your success is our success, and we are committed to helping you achieve the transformation you’ve always dreamed of.
Join us at Live Well, where expertise meets results. Discover a fitness experience like no other, and let us guide you on your path to a healthier, stronger, and happier you. Your journey to a better you starts here.
Live Well is registered with our governing body AusActive;
https://fitness.org.au/directory/business/live-well-health-fitness-studio/2/005846
Leon is 76 years young and training twice a week 💪🔥
Putting the youth to shame and rewriting what ageing can look like 👊
Age category 75+ gym records 🏆
* Longest dead hang: 0:32 ⏱️
* Horizontal pull ups: 10 💥
* 3 rep max bench press: 42.5 kg 🏋️♂️
* 10 calorie bike: 1:04 🚴
This is what consistent training, good coaching and the right environment can do ✅
Strength does not have an expiry date 🔒
If Leon can do this at 76, imagine what is possible for you 👀
👉 Intro offer available now
4 sessions for $40 💥
Start with a personalised consultation and training session
👉 Comment “START” or DM us to lock in your spot
#ClientWin #ClientSuccess #StrongAtAnyAge #Over75Strong #AgeIsJustANumber #StrengthTraining #TrainForLife #Longevity #HealthyAgeing #LiveWell ... See MoreSee Less
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Be a positive example around others, they will feed off your attitude
#personaltraining #kogarah #sydney #healthylifestyle #livewell #ownership #MakeADifference #community #faith #progression #fitness #exercise #australia #JohnGronski #resilience #tough #positive #rolemodel ... See MoreSee Less
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🎉 Meet Val! Just turned 100! 🥳
Every week, she dedicates one hour to strength training in our OsteoFit group class. Her commitment, energy, and positivity light up the room and inspire everyone around her. ✨💪
Val proves that age is no barrier to staying strong, active, and connected. 💛🧡
She’s not just training muscles — she’s training mindsets, showing us what’s possible when you keep moving forward. 🚶♀️🌟
Here’s to Val, our OsteoFit Member of the Year, and a true role model for resilience and vitality. 🌻🙌
#OsteoFit #ActiveAgeing #HealthyAgeing #StrongerAtAnyAge #CentenarianStrong #AussieFitnessCommunity #LiveWellFitness #AgeIsNoBarrier #InspiringMembers #VitalityAndStrength #MovementForLife #ResilientLiving #PositiveAgeing #NSWFitness #LiveWellCommunity #MemberOfTheYear ... See MoreSee Less
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*Member Testimonial*
Live Well strives to provide a safe, professional, and results driven environment for all our members.
Don't take it from us though, check out another satisfied Live Well members review!
#personaltraining #kogarah #sydney #healthylifestyle #livewell #ownership #makeadifference #community #faith #progression #fitness #exercise #australia #fitfam #gymmotivation #bayside #fitnessaustralia #grc #georgesriver #testimonial #review #fivestars #ndis #ndisprovider ... See MoreSee Less
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✨ Positive Attitude and Supportive Nature ✨
Helen is a regular attendee at our Parkinson's classes, often joining us up to 3 sessions a week! 💪😊
Not only does she focus on her own health during these classes, but she’s always willing to lend a helping hand to other members as well. 🤝💙
Our Parkinson's classes are more than just an exercise group — they’re a community that supports each other every step of the way. And Helen is a consistent smiling face in this inspirational group of people. 🌟🙌
Congratulations on winning our Parkinson's Member of the Year, Helen! 🏆👏
Your positivity, dedication, and kindness inspire us all. 💛
#ParkinsonsCommunity #ParkinsonsSupport #ExerciseForParkinsons #LiveWellFitness #AussieFitnessCommunity #InspiringMembers #StrongerTogether #SupportiveCommunity #ParkinsonsAwarenessAU #LiveWellFamily #HealthAndMovement #NSWFitness #MemberOfTheYear #PositiveAttitude #CommunityStrength ... See MoreSee Less
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Big thank you to our Boston University interns Jenessa and Nick 🙌
Seven weeks with us flew by and we could not have asked for better energy, effort and attitudes from day one. Both of you showed up ready to learn, get involved and add real value to the studio.
We wish you both the best of luck with whatever is next. The future is bright and you are both going to do very well 👊
Thanks again for being part of the Live Well crew 💛
#thankyou #internlife #futurecoaches #livewellteam #GoodLuck #nextchapter ... See MoreSee Less
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