Serving the community since 2006 Live Well, your premier destination for personal training in Kogarah,
conveniently located just off Rocky Point Road. Our non-intimidating studio is ideal for achieving your fitness goals with precision and dedication. Led by industry leaders Matt Mazzaferro and Chris Ward, Live Well is more than just a gym in Kogarah; it’s a “hidden gem” for those that want/need to get fit.
At Live Well, we take pride in our commitment to excellence. We understand that your fitness journey requires more than just equipment; it demands guidance and support from seasoned professionals. That’s why we’ve assembled a team of experienced Personal Trainers.
Our trainers are not just here to count reps; they are here to inspire, motivate, and guide you every step of the way. With their wealth of knowledge and experience, they tailor each workout to your unique needs and goals. Whether you’re a fitness novice or 50-plus years old, they are dedicated to helping you unlock your full potential.
Unlike traditional gyms, Live Well Kogarah doesn’t sell gym memberships.
At Live Well, we understand that achieving your fitness goals is not just about the journey; it’s about the results. That’s why we not only promise 5-star service but also guarantee results. Your success is our success, and we are committed to helping you achieve the transformation you’ve always dreamed of.
Join us at Live Well, where expertise meets results. Discover a fitness experience like no other, and let us guide you on your path to a healthier, stronger, and happier you. Your journey to a better you starts here.
Live Well is registered with our governing body AusActive;
https://fitness.org.au/directory/business/live-well-health-fitness-studio/2/005846
Client Member Of The Year: Judy 🌟
What can we say about Judy? Every Monday and Thursday morning, bright and early, she walks into the studio with the biggest and loudest “GOOD MORNING ALL!” 😄✨ Then she gets straight into the session with enthusiasm, giving everything Kayla plans for her 100% effort 💪🔥. She attempts any challenge that comes her way and always pushes herself.
She trains to the best of her abilities so she can keep up with her grandchildren 👵💖👧🧒, and to enjoy adventurous holidays like her trip to the Kimberleys in Western Australia 🌄✈️ — and whatever exciting destinations she has planned next!
The most inspirational thing about Judy is her attitude towards everything. Even when she was diagnosed with breast cancer 🎗️ — something that significantly impacted her life — she never let it hold her back. Judy doesn’t look for excuses. She shows up, she tries, and she says “I’m going to do that.” 💛💪
And that is why she is the Female of the Year for Kogarah.
Congratulations, Judy — well deserved! 🏆👏🎉
Intro Offer > livewellfitness.com.au/over50s-strongfit-offer/
Call or SMS > 0410 482 730
Email > info@livewellfitness.com.au
#ClientOfTheYear #FemaleOfTheYear #InspiringWomen #LiveWellFitness #HealthyLiving #FitnessJourney #CommunityStrong #StrengthAndResilience ... See MoreSee Less
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Client Member Of The Year: Trevor 🎉
For 5 years, Trevor has been training at Live Well, losing 50kg of his weight 💪 while getting fitter and stronger than he has ever been in his life! His voice and jokes are well known amongst the gym community 😄.
This year, he has been recognised for every effort he puts into his workouts, training three times per week 🏋️♂️. He comes in with a smile 😊 and a “go get it” attitude. This year especially, Trevor has been dealing with some chronic back issues 😣 that limited him in particular exercises — but not once did he allow that to stop him. Instead, he focused on what he could do, such as shifting attention to his barbell bench press, where he smashed his old personal record by 5kg with ease 🔥🙌!
An important lesson Trevor has demonstrated is that you can always redirect your focus to what is possible, even during challenging times. Outstanding work, Trevor, and a big congratulations! 🏆👏
Intro Offer 👉 livewellfitness.com.au/over50s-strongfit-offer/
Call or SMS 📞 0410 482 730
Email ✉️ info@livewellfitness.com.au
#ClientOfTheYear #TransformationJourney #LiveWellFitness #FitnessMotivation #HealthyLifestyle #StrengthTraining #GymCommunity #Inspiration ... See MoreSee Less
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‘Get your Lower body pumping, warm and ready with this quick and simple 3 exercise circuit’
#LowerBodyWorkout #LegDay #WarmUpExercises #FitnessMotivation #StrengthTraining ... See MoreSee Less
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Search deep inside, what is it you really want?
Got it?
Go after it!
#personaltraining #kogarah #sydney #healthylifestyle #livewell #ownership #MakeADifference #community #faith #progression #fitness #exercise #australia #heart #dreambig #motivation #dontstop #moriheiueshiba ... See MoreSee Less
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*Member Testimonial*
Live Well strives to provide a safe, professional, and results driven environment for all our members.
Don't take it from us though, check out another satisfied Live Well members review!
#personaltraining #kogarah #sydney #healthylifestyle #livewell #ownership #makeadifference #community #faith #progression #fitness #exercise #australia #fitfam #gymmotivation #bayside #fitnessaustralia #grc #georgesriver #testimonial #review #fivestars #ndis #ndisprovider ... See MoreSee Less
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Staying Active!
Lorenzo has had a physically demanding life, running his own building company in his younger days and still helping out friends and family with jobs on a regular basis.
He also understands the need for him to stay physically active and fit as he gets older.
That’s where Live Well comes in. Twice a week, Lorenzo trains in the studio, working on his strength for his muscles, bones, and joints, and his balance and hand-eye coordination.
This helps Lorenzo keep up with his day-to-day life and move like a younger man!
Intro Offer > livewellfitness.com.au/over50s-strongfit-offer/
Call or SMS > 0410 482 730
Email > info@livewellfitness.com.au
Personal Training & Semi-Private Training Available
#personaltraining #kogarah #bondijunction #sydney #healthylifestyle #livewell #ownership #makeadifference #community #faith #progression #fitness #exercise #australia #fitfam #gymmotivation #bayside #ausactive #grc #georgesriver ... See MoreSee Less
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