
Serving the community since 2006 Live Well, your premier destination for personal training in Kogarah,
conveniently located just off Rocky Point Road. Our non-intimidating studio is ideal for achieving your fitness goals with precision and dedication. Led by industry leaders Matt Mazzaferro and Chris Ward, Live Well is more than just a gym in Kogarah; it’s a “hidden gem” for those that want/need to get fit.
At Live Well, we take pride in our commitment to excellence. We understand that your fitness journey requires more than just equipment; it demands guidance and support from seasoned professionals. That’s why we’ve assembled a team of experienced Personal Trainers.
Our trainers are not just here to count reps; they are here to inspire, motivate, and guide you every step of the way. With their wealth of knowledge and experience, they tailor each workout to your unique needs and goals. Whether you’re a fitness novice or 50-plus years old, they are dedicated to helping you unlock your full potential.
Unlike traditional gyms, Live Well Kogarah doesn’t sell gym memberships.
At Live Well, we understand that achieving your fitness goals is not just about the journey; it’s about the results. That’s why we not only promise 5-star service but also guarantee results. Your success is our success, and we are committed to helping you achieve the transformation you’ve always dreamed of.
Join us at Live Well, where expertise meets results. Discover a fitness experience like no other, and let us guide you on your path to a healthier, stronger, and happier you. Your journey to a better you starts here.
Live Well is registered with our governing body AusActive;
https://fitness.org.au/directory/business/live-well-health-fitness-studio/2/005846




Progress looks different for everyone — for Jeremy, it looked like
✔️ Rehabbing a calf strain
✔️ Balancing 4x/week of swimming + tennis
✔️ Adding 15kg to both his squat and bench in just 7 weeks
This is what happens when consistency meets smart programming.
Unreal work mate.
#ProgressJourney #StrengthProgress #fitnessprogress #athletetraining #SmartProgramming #strengthtraining #rehabtraining #injuryrehab #strongereveryday #consistencyiskey #performancetraining #LiveWellFitness #aussiefitness #FitLifeAustralia #fitnessmotivationdaily #trainingresults ... See MoreSee Less
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If you are looking to get started but not sure how to start, check out our website below for free e-books and our intro offer.
Intro Offer > livewellfitness.com.au/over50s-strongfit-offer/ ... See MoreSee Less
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Took on this fitness challenge, and wow, it reminded me how important it is to push your limits. 💪🔥
Think you can do it? Give it a go and tag us so we can see your attempt!
At Live Well Fitness, we’re all about testing your boundaries, celebrating progress, and finding your next level.
Ready to level up? Show us what you’ve got! 💚
#FitnessChallenge #StrengthChallenge #TestYourLimits #PushYourself #ChallengeYourBody #LiveWellFitness #LiveWellFam #StrongerEveryDay #StrengthTraining #ConsistencyIsKey #ProgressNotPerfection #FitnessMotivationDaily #TryThisChallenge #LevelUpMindset #FitnessCommunity #AussieFitness ... See MoreSee Less
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Stay Strong, Not Stressed
December gets busy fast, but your health does not need to slide.
You do not need perfect workouts this month. Just keep moving and stay consistent. A couple of strength sessions and some walks will have you starting January already feeling strong.
Our members over forty and fifty prove this every day.
Stay strong this December and enjoy the month. We are here if you need the accountability. 💪✨
#LiveWell #DecemberStrength #over40sfitness #healthyhabits #LongevityFitness ... See MoreSee Less
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🔥 Team Workout Tuesday at Kogarah! 🔥
Today the crew came together for a football-inspired session led by Coach Matt, and it did not disappoint! ⚽️💥
We kicked things off with some sharp agility and ball-handling drills to get everyone moving, focused, and fired up. Then it was game on with an intense 2v2 match that had plenty of laughs, competition, and big moments…
The match came down to a nail-biting penalty shootout, but Niall & Chris stayed cool, calm, and clinical to secure the win! 🏆🔥
Love the energy, love the teamwork, awesome effort from everyone today! 🙌
#LiveWellFitness #KogarahStudio #TeamTraining #FootballFitness #StrongerTogether #CommunityFitness ... See MoreSee Less
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Joanne’s fitness journey!
Joanne has started training alongside her husband, John and is killing the game.
She has gone from deadlifting 16kg to 40kg in only a few months!
She shows up and gives every session her all.
Keep up the good work Joanne 💪🏼
#FitnessJourney #TransformationJourney #StrongerEveryDay #WomenWhoLift #GirlsWhoLift #StrengthTraining #DeadliftProgress #LiftHeavy #StrengthGains #ConsistencyIsKey #KeepShowingUp #HardWorkPaysOff #FitCouple #CouplesWhoLift #LiveWellFitness #TrainWithUs #GymMotivation #FitnessGoals ... See MoreSee Less
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