Serving the community since 2006 Live Well, your premier destination for personal training in Kogarah,
conveniently located just off Rocky Point Road. Our non-intimidating studio is ideal for achieving your fitness goals with precision and dedication. Led by industry leaders Matt Mazzaferro and Chris Ward, Live Well is more than just a gym in Kogarah; it’s a “hidden gem” for those that want/need to get fit.
At Live Well, we take pride in our commitment to excellence. We understand that your fitness journey requires more than just equipment; it demands guidance and support from seasoned professionals. That’s why we’ve assembled a team of experienced Personal Trainers.
Our trainers are not just here to count reps; they are here to inspire, motivate, and guide you every step of the way. With their wealth of knowledge and experience, they tailor each workout to your unique needs and goals. Whether you’re a fitness novice or 50-plus years old, they are dedicated to helping you unlock your full potential.
Unlike traditional gyms, Live Well Kogarah doesn’t sell gym memberships.
At Live Well, we understand that achieving your fitness goals is not just about the journey; it’s about the results. That’s why we not only promise 5-star service but also guarantee results. Your success is our success, and we are committed to helping you achieve the transformation you’ve always dreamed of.
Join us at Live Well, where expertise meets results. Discover a fitness experience like no other, and let us guide you on your path to a healthier, stronger, and happier you. Your journey to a better you starts here.
Live Well is registered with our governing body AusActive;
https://fitness.org.au/directory/business/live-well-health-fitness-studio/2/005846
Got any questions for our Kogarah Team?
Latest from our Kogarah studio
*Member Testimonial*
Live Well strives to provide a safe, professional, and results driven environment for all our members.
Don't take it from us though, check out another satisfied Live Well members review!
#personaltraining #kogarah #sydney #healthylifestyle #livewell #ownership #MakeADifference #community #faith #progression #fitness #exercise #Australia #fitfam #gymmotivation #Bayside #fitnessaustralia #GRC #georgesriver #testimonial #review #FiveStars #NDIS #ndisprovider ... See MoreSee Less
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Choose Your Adventure, We Will Prepare You
Every year a large contingent of Live Well members travel overseas and for Andrew it was an Italian Adventure that included hiking through the Dolomites.
After tackling a few health concerns throughout the year it was time for Andrew to enjoy himself with a well earned holiday and he was well prepared.
Our sessions focused on building his leg and core strength to conquer the daily climbs, inclines, and long distances. From breathtaking mountain vistas to charming Italian villages, Andrew enjoyed every moment without feeling sore or tired.
If you have a dream getaway on the horizon and want to ensure you're physically prepared, the team at Live Well is here to help. Let's work together to make your next adventure unforgettable.
Intro Offer > livewellfitness.com.au/over50s-strongfit-offer/
Call or SMS > 0410 482 730
Email > info@livewellfitness.com.au
#personaltraining #kogarah #sydney #healthylifestyle #livewell #ownership #makeadifference #community #faith #progression #fitness #exercise #australia #fitfam #gymmotivation #bayside #ausactive #grc #georgesriver ... See MoreSee Less
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Invest in Yourself: The Time-to-Life Ratio That Will Blow Your Mind
What if I told you that for every dollar you invested, you’d get five dollars back? You’d jump at the opportunity, right? Now, what if that investment wasn’t about money but about time—and the return on that investment was a longer, healthier life?
According to a recent study from Stanford University, every minute you spend exercising gives you back five minutes of life. Think about that for a moment. Each workout isn’t just about feeling good in the moment—it’s about adding more time to your future.
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Invest in Yourself: The Time-to-Life Ratio That Will Blow Your Mind
livewellfitness.com.au
What if I told you that for every dollar you invested, what if that investment wasn't about money invest in your healthComment on Facebook
Train To Do What You Love
Everyone has their reasons for training, for Steph it lets her explore the world and do it on her terms.
This year seen Steph travel through the trails of Bosnia, Sarajevo, Montenegro and Albania then enjoy the spectacular views of Italy including Rome, Venice, Florence and Cinque Terre to name a few.
With plenty of K's walked, steps climbed, and trails explored Steph was able to get the most out of her European adventure with just one hour per week of resistance training.
Doing what you love doesn't take much if you are consistent with your training, it will keep you strong, mobile and ready to take on the adventure you chase.
If you have a dream vacation on the horizon and want to ensure you're physically prepared, the team at Live Well is here to help. Let's work together to make your next adventure unforgettable.
Intro Offer > livewellfitness.com.au/over50s-strongfit-offer/
Call or SMS > 0410 482 730
Email > info@livewellfitness.com.au
#personaltraining #kogarah #sydney #healthylifestyle #livewell #ownership #makeadifference #community #faith #progression #fitness #exercise #australia #fitfam #gymmotivation #bayside #ausactive #grc #georgesriver ... See MoreSee Less
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The easy option isn't always the best. You learn from struggles.
#personaltraining #kogarah #sydney #healthylifestyle #livewell #ownership #MakeADifference #community #faith #progression #fitness #exercise #Australia #fitfam #gymmotivation #Bayside #ausactive #GRC #georgesriver #healthymind #waverly #bondijunction #easternsuburbs #stronger #resilient #choices #THarvEker ... See MoreSee Less
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🌟 These two legends have been part of our Parkinson’s group classes for a long time now! 💪 They routinely show up 3 times a week and are usually one of the first people to come in (and when we say the first people, we mean a good hour beforehand). 🕒
🤝 This class has become a circle of friendship and support for our Parkinson’s members, so much so they all gather outside the studio for lunch at the local motorboat club. 🍴🚤 Judy and Barrie have always welcomed people and made them feel immediately comfortable, all while having a smile and an enjoyable time during their sessions. 😊🎉
🏆 Judy and Barrie have definitely earned this recognition! 👏
Check out our website for great offers, free e-books, blogs and more information on how we work with our members.
If you are looking to get started or wanting to take your health and fitness to the next level let the team at Live Well guide you along the way.
Intro Offer > livewellfitness.com.au/over50s-strongfit-offer/
Call or SMS > 0410 482 730
Email > info@livewellfitness.com.au
Personal Training & Semi-Private Training Available
#personaltraining #kogarah #sydney #healthylifestyle #livewell #ownership #makeadifference #community #faith #progression #fitness #exercise #australia #fitfam #gymmotivation #bayside #ausactive #grc #georgesriver ... See MoreSee Less
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