The Live Well Team Mission

To become the leading provider of health and fitness solutions, systems, tools, and coaching in the local community.


Chris Ward
Head Coach

Qualifications

  • CERT III IN FITNESS
  • CERT IV IN FITNESS
  • SENIOR FIRST AID & CPR
  • LEVEL ONE PRECISION NUTRITION COACH
  • 3RD YEAR BACHELOR OF EXERCISE & SPORTS SCIENCE
  • PUNCHFIT TRAINER
  • CERT IN SPORTS STRAPPING
  • LICENSED ELECTRICIAN

Experience

  • PERSONAL TRAINER SINCE 2013
  • SPARTAN RACE VETERAN

  • ELECTRICIAN FOR 10 YEARS

Strengths

  • SPORTS SPECIFIC TRAINING
  • STRENGTH TRAINING
  • FAT LOSS

Nickname: Wardy Favourite Sport: Rugby League Movie: Remember the Titans & Pumping IronBook: Game of Thrones Hobby: Moving a heavy object from A to B and back to A again.

  • info@livewellfitness.com.au
  • 02 9587 4100
Request a free consultation
Matthew Mazzaferro
Studio Owner

Qualifications

  • BACHELOR OF ARTS
  • CERT III IN FITNESS
  • CERT IV IN FITNESS
  • SENIOR FIRST AID
  • TRX SUSPENSION CERT
  • CROSSFIT LEVEL 1 TRAINER

Experiences

  • PERSONAL TRAINER SINCE 2005
  • UPPER MURRAY CHALLENGE 2005
  • OPENED LIVE WELL 2006
  • SYDNEY MARATHON 2007
  • HONOLULU MARATHON 2008
  • LONDON MARATHON 2009
  • KOKODA TREK 2010
  • MELBOURNE MARATHON 2010
  • PERTH MARATHON 2011
  • MOUNT KILIMANJARO 2011
  • ADELAIDE MARATHON 2012
  • GOLD COAST MARATHON 2013
  • TREKKED INCA TRAIL TO MACHU PICCHU
  • PARIS MARATHON 2014
  • OUTBACK MARATHON 2017
  • TREKKED LARAPINTA TRAIL - NORTHAN TERRITORY
  • CANBERRA MARATHON 2018
  • TREKKED NEW ZEALAND SOUTH ISLAND
  • HOBART MARATHON 2019

Strengths

  • FAT LOSS
  • SENIORS HEALTH AND FITNESS
  • ENDURANCE TRAINING
  • LIFESTYLE COACHING

Nicknames: Mazza - Favourite Sport: Football - Movie: Unbreakable - Book: An Open heart, Dalai Lama Hobby: Besides running, reading comics.

THE CREW

This is a description of the secondary team members

  • Allan Pang
    Coach

    Qualifications

    • Cert III in Fitness
    • Cert IV in Fitness
    • Senior First Aid/CPR
    • Currently studying Bachelor of Health Science (Sports and Exercise Science)

    Experience

    • 6 Years Strength Training
    • 2014 Represented Sydney East for CHS Basketball
    • 2016 NSW Grappling Championship - Silver
    • 2016 NSW Sambo Championship - Gold

    Strengths

    • STRENGTH TRAINING
    • FAT LOSS & BODY RECOMPOSITION
    • SPORTS SPECIFIC TRAINING
    • HYPERTHROPHY - MUSCLE BUILDING

    Nickname: The Pangsta

    Favourite Sport: Wrestling (no pro wrestling), basketball

    Movie: The Italian Job

    Hobby: Lifting heavy things

  • Niall Oates
    Coach

    Qualifications

    • Cert III in Fitness
    • Cert IV in Fitness
    • Bachelor of Applied Science (Sports and Exercise Science)
    • Registered Fitness Professional with Fitness Australia
    • Senior First Aid and CPR
    • Working with Children Check

    Experiences

    • Personal Trainer since 2011
    • Acting Manager of Strong Fitness in 2014
    • Competitive Soccer for 20+ years
    • Soccer Coach for 10 years
    • Tennis Coach for 5 years
    • City 2 Surf 2018

    Strengths

    • Women's Fitness
    • Exercise Technique Improvement
    • Body Fat Loss
    • Lifestyle Coaching

    Nickname:   Favourite Sport: MovieBook Hobby:

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