The Live Well Team Mission

To become the leading provider of health and fitness solutions, systems, tools, and coaching in the local community.


Chris Ward
Head Coach

Qualifications

  • CERT III IN FITNESS
  • CERT IV IN FITNESS
  • SENIOR FIRST AID & CPR
  • LEVEL ONE PRECISION NUTRITION COACH
  • 3RD YEAR BACHELOR OF EXERCISE & SPORTS SCIENCE
  • PUNCHFIT TRAINER
  • CERT IN SPORTS STRAPPING
  • LICENSED ELECTRICIAN
  • INFECTION CONTROL TRAINING - COVID-19

Experience

  • PERSONAL TRAINER SINCE 2013
  • SPARTAN RACE VETERAN

  • ELECTRICIAN FOR 10 YEARS

Strengths

  • SPORTS SPECIFIC TRAINING
  • STRENGTH TRAINING
  • FAT LOSS

Nickname: Wardy Favourite Sport: Rugby League Movie: Remember the Titans & Pumping Iron Book: Game of Thrones Hobby: Moving a heavy object from A to B and back to A again.

  • info@livewellfitness.com.au
  • 02 9587 4100
Request a free consultation
Matt Mazzaferro
Studio Owner

Qualifications

  • BACHELOR OF ARTS
  • CERT III IN FITNESS
  • CERT IV IN FITNESS
  • SENIOR FIRST AID
  • TRX SUSPENSION CERT
  • CROSSFIT LEVEL 2 TRAINER
  • PRIMAL HEALTH COACH
  • INFECTION CONTROL TRAINING - COVID-19

Experiences

  • PERSONAL TRAINER SINCE 2005
  • UPPER MURRAY CHALLENGE 2005
  • OPENED LIVE WELL 2006
  • SYDNEY MARATHON 2007
  • HONOLULU MARATHON 2008
  • LONDON MARATHON 2009
  • KOKODA TREK 2010
  • MELBOURNE MARATHON 2010
  • PERTH MARATHON 2011
  • MOUNT KILIMANJARO 2011
  • ADELAIDE MARATHON 2012
  • GOLD COAST MARATHON 2013
  • TREKKED INCA TRAIL TO MACHU PICCHU
  • PARIS MARATHON 2014
  • OUTBACK MARATHON 2017
  • TREKKED LARAPINTA TRAIL - NORTHAN TERRITORY
  • CANBERRA MARATHON 2018
  • TREKKED NEW ZEALAND SOUTH ISLAND
  • HOBART MARATHON 2019
  • TREKKED EVEREST BASE CAMP

Strengths

  • FAT LOSS
  • SENIORS HEALTH AND FITNESS
  • ENDURANCE TRAINING
  • LIFESTYLE COACHING

Nicknames: Mazza - Favourite Sport: Football - Movie: Unbreakable - Book: An Open heart, Dalai Lama Hobby: Besides running, reading comics.

  • Niall Oates
    Coach

    Qualifications

    • Cert III in Fitness
    • Cert IV in Fitness
    • Bachelor of Applied Science (Sports and Exercise Science)
    • Registered Fitness Professional with Fitness Australia
    • Senior First Aid and CPR
    • Working with Children Check

    Experiences

    • Personal Trainer since 2011
    • Acting Manager of Strong Fitness in 2014
    • Competitive Soccer for 20+ years
    • Soccer Coach for 10 years
    • Tennis Coach for 5 years
    • City 2 Surf 2018

    Strengths

    • Women's Fitness
    • Exercise Technique Improvement
    • Body Fat Loss
    • Lifestyle Coaching

    Nickname:   Favourite Sport: MovieBook Hobby:

  • Georgina
    Coach

    Qualifications

    • Certificate IV in fitness
    • Bachelor of Human Movement
    • Boxing Skills & Fitness
    • Level 1 sports trainer
    •  Level 1 sports taping and strapping
    • Provide first aid & CPR
    •  Infection Control training  COVID-19
    •  WWCC

    Experience

    • Women’s health and fitness
    • NSW Senior State swimmer
    • St George and Inner west Netball player

    Strengths

    • Strength and conditioning
    • Women’s health (pre and post natal
    • Rehabilitation and injury prevention
    • Exercise prescription for people living with disability

    Nick Name

    • Gina

    Favourite Sport

    • Swimming

    Favourite Book

    • Conversations with God - Neal Donald Walsh

    Hobbies

    • Outdoor activities and spending time in nature.
    • Oz tag
  • Haoson
    Coach

    Qualifications

    • Bachelor of Applied Science (Exercise Physiology)
    • Cert III and IV in Fitness
    • ASCA Level 1
    • Senior First Aid and CPR
    • Working With Children Check

    Experience

    • Academy Sports Scientist at Cronulla Sharks
    • Strength and Conditioning Coach at Newington College
    • Personal Trainer since 2019
    • Soon to be Accredited Exercise Physiologist

    Strengths

    • Strength and Conditioning
    • Olympic Weightlifting
    • Athletic Development
    • Exercise for Clinical Populations (musculoskeletal, neurological, cardiac)
    • Wellbeing/Lifestyle Coaching

    Favourite Sport

    • All sports

    Favourite Book

    • Sapiens – Yuval Noah Harari

    Hobbies

    • Lifting weights and trying different movements
    • Playing football
    • Experimenting with new technology
  • Patrick
    Coach

    Qualifications

    • Registered Level 1 Exercise Professional - Fitness Australia
    • Certificate IV in fitness
    • Master Trainer Level 1 Coach
    • Precision Nutrition Level 1 Coach
    • Functional Range Conditioning - Certified Mobility Specialist
    • Provide first aid & CPR
    • Infection Control training - COVID 19

    Experience

    • 8 years health and fitness
    • Trekked Laraptina Trail - Northern Territory
    • Trekked New Zealand South Island
    • Trekked Scandinavia and Finland winter season

    Strengths

    • Mobility
    • Flexibility
    • Enhanced movement
    • Strength/Hypertrophy training
    • Body composition

    Nick Name

    • Nozza

    Favourite Sport

    • Bodyboarding

    Favourite Book

    • Tao Te Ching - Lao Tzu

    Hobbies

    • Anything physical, reading (from comics to spirituality)
  • Allan Pang
    Coach

    Qualifications

    • Cert III in Fitness
    • Cert IV in Fitness
    • Senior First Aid/CPR
    • Currently studying Bachelor of Health Science (Sports and Exercise Science)

    Experience

    • 6 Years Strength Training
    • 2014 Represented Sydney East for CHS Basketball
    • 2016 NSW Grappling Championship - Silver
    • 2016 NSW Sambo Championship - Gold

    Strengths

    • STRENGTH TRAINING
    • FAT LOSS & BODY RECOMPOSITION
    • SPORTS SPECIFIC TRAINING
    • HYPERTHROPHY - MUSCLE BUILDING

    Nickname: The Pangsta

    Favourite Sport: Wrestling (not pro wrestling), basketball

    Movie: The Italian Job

    Hobby: Lifting heavy things


Revealed - The only 3 exercises you need

Revealed - The only 3 exercises you need

Download eBook
Revealed - The only 3 exercises you need

An amazing read!

Download eBook

Downloaded
0 times

Enter your info below so we can send you...

Get started today!

Your FREE e-Book is ready to be sent to you instantly

*we don't share your personal details with anyone

Get started today!

A step-by-step guide to a healthier and happier life starting from now.

*we don't share your personal details with anyone