Not wealth, HEALTH…!

Each day we wake up setting out to work our butts off to build our wealth to better support our lives. Trying to keep up is tough. Work, family, and social commitments. We may plan out where we want to be financially and professionally in 2, 5 and 10 years.

What about our health? In 2, 5 and 10 years? As you’re working hard to build wealth your health is decreasing. Why not have them grow together as one so you can enjoy your wealth.

I understanding building wealth can make your very time poor. Plus with all the family and social commitments. Maintaining and improving your health can be done 1-2 hours per week through a structured program involving high-intensity lifting and all-out sprints to supercharge your fat metabolism.

At Live Well our personal training programs, specialise in helping busy professionals keep their health in line with their wealth.

I would like to conclude with a quote from The Dalai Lama:

“Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

– Matt Mazzaferro